Fight The Cramps Bloating With Weelicious Pms Smoothie
The debilitating cramps. The vicious mood swings. The spending an entire Sunday afternoon laying in the fetal position while binging Real Housewives, wondering if the Midol you popped will ever kick in. PMS sucks, and when we eat the wrong foods, like that coveted bag of salty potato chips, it only amplifies those unwelcome symptoms. But eat the right foods, like those rich in vitamins, fiber and minerals, and you can actually combat PMS....